{"id":782,"date":"2017-04-24T01:04:51","date_gmt":"2017-04-24T08:04:51","guid":{"rendered":"http:\/\/www.landmark-dental-group.com\/blog\/?p=782"},"modified":"2017-05-15T21:28:52","modified_gmt":"2017-05-16T04:28:52","slug":"family-dental-practice-explains-why-its-important-to-floss","status":"publish","type":"post","link":"https:\/\/www.landmark-dental-group.com\/blog\/family-dental-practice-explains-why-its-important-to-floss\/","title":{"rendered":"Family Dental Practice Explains Why It&#8217;s Important To Floss"},"content":{"rendered":"<div id=\"attachment_786\" style=\"width: 510px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/flossing2.png\"><img aria-describedby=\"caption-attachment-786\" loading=\"lazy\" class=\"wp-image-786 size-full\" src=\"http:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/flossing2.png\" alt=\"Flossing Santa Cruz\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/flossing2.png 500w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/flossing2-300x200.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-786\" class=\"wp-caption-text\">Photo Credit: puhhha | Adobe Stock<\/p><\/div>\n<p>Next to brushing, flossing is the most important thing you can do to protect your teeth. While brushing works to remove biofilm from the teeth \u2013 keeping it from hardening into dental plaque \u2013 flossing protects the spaces between your teeth. They\u2019re just as important!<\/p>\n<p>As a family dental practice, the team at <a href=\"http:\/\/www.landmark-dental-group.com\/\" target=\"_blank\">Landmark Dental Group<\/a> hears a lot of questions about flossing. It\u2019s easy to get confused about flossing, because there\u2019s a lot of incorrect information out there. Not to worry &#8230; let\u2019s get the facts about flossing!<\/p>\n<h2><span style=\"color: #000000;\">When It Comes to Great Dental Health, Flossing is Worth the Effort<\/span><\/h2>\n<p>Ideally, you should floss at least once a day \u2013 in the evening, after dinner. Of course, many people floss only occasionally. Researchers estimate that about 27% of adults <a href=\"http:\/\/www.npr.org\/sections\/health-shots\/2015\/06\/24\/417184367\/are-you-flossing-or-just-lying-about-flossing-the-dentist-knows\" target=\"_blank\">lie about flossing<\/a>. Of course, the number may be even higher. Up to 33% of Americans <a href=\"https:\/\/www.usnews.com\/news\/articles\/2016-05-02\/how-many-americans-floss-their-teeth\" target=\"_blank\">never floss at all<\/a>.<\/p>\n<p>So, what\u2019s the big deal about flossing? It\u2019s more important than you might think!<\/p>\n<p>Flossing protects you from invading bacteria that feed on food particles between teeth. Just like the front and top surfaces of teeth, these hidden surfaces can be subject to decay or cavities. If you don\u2019t floss, bacteria can fester in hard-to-reach areas for days or even weeks at a time.<\/p>\n<p>Flossing has a number of other important benefits:<\/p>\n<ul>\n<li>It helps safeguard against inflammation that can damage gums and cause them to recede;<\/li>\n<li>It works to promote better blood flow in the gums, which promotes overall dental health;<\/li>\n<li>It keeps you more engaged in dental health, so you\u2019ll remember to brush more frequently.<\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">Want to Enjoy the Benefits of Flossing? Try Making it Easier<\/span><\/h2>\n<p>At our family dental practice, we\u2019ve heard everything you can imagine about why flossing can be difficult, annoying, or boring. Guess what? We understand completely! Flossing <em>can<\/em> sometimes be inconvenient, and might even cause little aggravations like temporary bleeding of the gums.<\/p>\n<p>Still, flossing even two or three times a week is better than skipping it!<\/p>\n<p>To make flossing into a habit you can stick with, consider these methods:<\/p>\n<ul>\n<li>Try dental picks to dislodge larger food particles from between teeth before brushing;<\/li>\n<li>Use floss attached to a convenient handle to more easily access difficult-to-reach areas;<\/li>\n<li>Try using a water flosser, which uses a gentle jet of water to clean between the teeth;<\/li>\n<li>Commit to one minute of uninterrupted flossing each time you finish brushing teeth.<\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">Your Family Dental Practice Can Advise You on Flossing<\/span><\/h2>\n<p>If you feel uncomfortable with flossing, you\u2019re not alone. Still, the best way to protect your mouth now and in the future is to find the approach to flossing that works for you. At Landmark Dental Group, we can help you reduce discomfort and achieve great results with flossing.<\/p>\n<p>At Landmark Dental Group of Santa Cruz,<a href=\"http:\/\/www.landmark-dental-group.com\/blog\/looking-for-a-dentist-near-you-get-2017-started-off-right-with-a-high-quality-santa-cruz-dentist\/\" target=\"_blank\"> we work with patients of all ages and needs<\/a> as a true family dental practice. Don\u2019t wait: Contact us today for more information or to set your appointment. We look forward to seeing you!<\/p>\n<p><a href=\"http:\/\/www.landmark-dental-group.com\/contact\/\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-384\" src=\"http:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/Landmark-Dental-Group-Santa-Cruz.png\" alt=\"Landmark Dental Group Contact | Santa Cruz\" width=\"428\" height=\"49\" srcset=\"https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/Landmark-Dental-Group-Santa-Cruz.png 428w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/Landmark-Dental-Group-Santa-Cruz-300x34.png 300w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next to brushing, flossing is the most important thing you can do to protect your teeth. While brushing works to remove biofilm from the teeth \u2013 keeping it from hardening into dental plaque \u2013 flossing protects the spaces between your teeth. They\u2019re just as important! As a family dental practice, the team at Landmark Dental [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[37,39],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/782"}],"collection":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":4,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions"}],"predecessor-version":[{"id":824,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions\/824"}],"wp:attachment":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/media?parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/categories?post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/tags?post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}