{"id":597,"date":"2016-11-01T15:06:33","date_gmt":"2016-11-01T22:06:33","guid":{"rendered":"http:\/\/www.landmark-dental-group.com\/blog\/?p=597"},"modified":"2016-11-01T15:06:33","modified_gmt":"2016-11-01T22:06:33","slug":"national-brush-day","status":"publish","type":"post","link":"https:\/\/www.landmark-dental-group.com\/blog\/national-brush-day\/","title":{"rendered":"National Brush Day!"},"content":{"rendered":"<p><a href=\"http:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-600\" src=\"http:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246.jpg\" alt=\"img_2246\" width=\"2869\" height=\"2869\" srcset=\"https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246.jpg 2869w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246-150x150.jpg 150w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246-300x300.jpg 300w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246-1024x1024.jpg 1024w, https:\/\/www.landmark-dental-group.com\/blog\/wp-content\/uploads\/IMG_2246-624x624.jpg 624w\" sizes=\"(max-width: 2869px) 100vw, 2869px\" \/><\/a><\/p>\n<p>The day after Halloween is dedicated to National Brush Day &#8211; a reminder to brush your teeth for 2 minutes, 2 times a day, every day.<\/p>\n<p>Brushing your teeth is the cornerstone of any good oral hygiene routine. It\u2019s recommended to use a soft-bristled brush. The brush head should have a size and shape that will fit your mouth and allow you to reach all areas easily.<br \/>\nThe proper brushing technique includes:<br \/>\n\u2022 Position the toothbrush bristles at a 45-degree angle to the gums.<br \/>\n\u2022 Gently move the brush back and forth in short (tooth-wide) strokes<br \/>\n\u2022 Brush the outer, inner and the chewing surfaces of the teeth.<br \/>\n\u2022 Tilt the brush vertically and make several up-and-down strokes to clean the inside surfaces of the front teeth.<br \/>\n\u2022 Brush your tongue to remove bacteria.<br \/>\nWhether you have 1 baby tooth or all 32 adult teeth, try to make a healthy habit of cleaning your teeth for yourself and for you kids.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The day after Halloween is dedicated to National Brush Day &#8211; a reminder to brush your teeth for 2 minutes, 2 times a day, every day. Brushing your teeth is the cornerstone of any good oral hygiene routine. It\u2019s recommended to use a soft-bristled brush. The brush head should have a size and shape that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[37,40],"tags":[44,41,45],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/597"}],"collection":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":2,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":601,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/posts\/597\/revisions\/601"}],"wp:attachment":[{"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/media?parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/categories?post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landmark-dental-group.com\/blog\/wp-json\/wp\/v2\/tags?post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}